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Christina S McCrae, PhD, DBSM, FSBSM, FAASM, a licensed psychologist and board certified behavioral sleep medicine expert who is the director of the University of South Florida Health's Sleep Research Lab, expands upon that definition, noting that vivid dreams are "intense, memorable dreams with rich sensory detail, strong emotions and high recall that occur when the brain's visual and emotional centers are highly active while logic centers are suppressed." These types of dreams occur during REM sleep, a phrase you've likely heard before, which identifies the stage of sleeping when brain activity is most similar to when you're awake

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Soap Sizes:100g

(Bravo and Anacona, 2001